Upcoming Trainings

SHIVA YOGA® 200HR YOGA ALLIANCE® TEACHER TRAINING

WEEKEND PROGRAM
2024

TRAINING DATES:
March 23 & 24
April 27 & 28
May 25 & 26
June 29 & 30
July 27 & 28
August 31 & September 1 
September 28 & 29
October 26 & 27 
November 23 & 24 
December 14 & 15  
January 25 & 26
February 22 & 23

WEEKEND SCHEDULE:
Saturday & Sunday 
8am-8pm
+3 Additional Classes Per Week


DAILY SCHEDULE:

MORNING: 8am-12:15pm
Students will begin each Saturday and Sunday with a Psychic Development Meditation practice, following by a 2hr Shiva Power class.  This will be followed by one hour of practice teaching. 

LUNCH: 12:15-1:30pm

AFTERNOON: 1:30-4:30pm
Afternoons will consist of yoga theory, practical workshops, anatomy and physiology, alignment and asana breakdown, props and modifications, assisting and adjusting, pranayama, mudra and bandha and the subtle body, yoga philosophy, meditation, yoga history and the Shiva Yoga® lineage, and practice teaching.  


EVENING: 4:30pm-8pm
Students will finish each Saturday and Sunday with a Shiva Vinyasa 1 class or Shiva Rest class and asana breakdown.   

ADDITIONAL WEEKLY PRACTICE REQUIREMENTS:
All Trainees must complete 2 additional classes each week at the studio with Garth Hewitt and 1 additional class with any other teacher.