A private one-on-one promo for first timers. 

A 60 minute private one-on-one massage therapy session promo for first timers. 

A 60 minute private one-on-one virtual nutrition counseling session promo for first timers. 

Unlimited in-person classes, unlimited live-stream zoom classes for 2 weeks. 

30 minute infrared sauna session.

$159/Month - 6 or 12 Month Commitment
Unlimited in-person classes
Unlimited live-stream classes
Unlimited classes on-demand
1x Friends & Family pass each month
Discounts on workshops & special events
Access to members only events
10% off all retail purchases
VIP Members perk discounts with local businesses

Extra Perks: *12 month commitment ONLY
Shiva Yoga Premium yoga mat gift
1x 60 Minute Massage Therapy Session
1x 60 Minute Private Lesson
1x 1Hr Infrared Sauna Session
Ability to freeze membership

For more purchase options, click HERE

Unlimited in-person classes
Unlimited live-stream classes
Unlimited classes on-demand
1x Friends & Family guest pass each month
Discounts on workshops & special events
Access to members only events
10% off all retail purchases
VIP Members perk discounts with local businesses

For more purchase options, click HERE

Classes introduce students to breathing practices, specific hand positions and energetic locks.  Students learn to work with energy, process and release tension, and find balance, and ultimately to turn inward, let go of the body and the mind and experience a deeper connection to the true nature of the Self.  

Shiva Deep® classes offer students the chance to increase flexibility by releasing muscular tension and tension in related connective tissues.  These classes are suitable for all level of practitioners and provide students with the opportunity for a deep stretch with long holds.  

Shiva Flow® classes are a shorter and less traditional version of the Shiva Power® class.  Student’s practice additional Sun salutations at the beginning of class, and there are no head balance and shoulder stand sequence poses.  

This class offer students the chance to practice additional basic warmup poses, a less intense standing warmup sequence, basic back bending, and a longer cool down. These classes are suitable for all levels and all ages, and provide students with the opportunity for a balanced yoga class with less intensity.

Classes introduce students to seated concentration and meditation techniques.  Students practice concentration on a single object, followed by meditation without an object, and learn to focus the mind, let go of the outer world and the body, turn inward, and ultimately to let go of the mind itself and experience a deeper connection to the true nature of the Self. 

Shiva Power® classes give intermediate and advanced students the chance to deepen their practice and allow more time for students to work on advanced poses and sequencing.  

Shiva Power® Hour classes give intermediate and advanced students the chance to deepen their practice and work on advanced poses and sequencing that is similar to what they would find in a full length Shiva Power® class. 

Shiva Rest® classes give students the chance to experience a full-length guided yoga Nidra meditation practice.  Yoga Nidra is sometimes referred to as psychic sleep or deep relaxation with inner awareness.  Yoga Nidra is a powerful technique in which students learn to relax consciously while sitting in a comfortable seated position or lying in a comfortable resting position. 

Shiva Vinyasa® classes offer students the chance to build a foundation. These classes are suitable for all level of practitioners and introduce students to the Shiva Yoga® style and system of practice.

Perfect for all levels. TheCandlelightFlowclass is a lighterflowand offers a longer cool down than our regular ShivaFlow® classes.  This class is a great way to wind down at the end of a long week.  Student’s practice additional Sun salutations at the beginning of class.

This program teaches a special series of mental exercises to improve your psychic abilities and learn to project your thoughts. They include specific breathing exercises, powerful mantras and directed visualizations. These ancient techniques have been passed down only by word of mouth, from teacher to disciple, and continue to be shared that way today by Sri Dharma Mittra and those taught the method by him. 

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The goal ofHathaYogais to bring together the opposite forces of nature in perfect balance in order to awaken the Kundalini force.  This awakening takes the practitioner inward beyond the mind and the ego to an experience of the Ultimate Reality — reality without duality.  

Kirtan is an ancient bhakti yoga practice using mantra and music as an expression of devotion and prayer. The literal translation of kirtan is "to praise.” Kirtan is described as a "jewel of a spiritual practice" because of its joyful, open-hearted, meditative, and communal feeling.

This class will teach students how to deepen theirbackbends.  When youbackbendit is essential to use your core muscles to stabilize the lowbackand prevent injury.  Students will learn how tobackbendsafely and how to approach anybackbendwith confidence and enthusiasm.

This class will teach students how to do a handstand, and work on more advanced variations and transitions.  Build confidence and strength and have fun while learning this challenging pose.   

One-hour class for 3-9 year olds. The little yogis will explore some basic yoga poses through playful yoga games, stories, and music as well as breathing and visualization / relaxation exercises.

During pregnancy, your body goes through many changes, which creates stress on you mentally and physically.  Yoga practices can be very helpful, and women who are pregnant should feel comfortable that they can still come to class.