SHIVA YOGA® 200HR YOGA ALLIANCE® TEACHER TRAINING
March 3 & 4
March 10 & 11
March 17 & 18
March 24 & 25
March 31 & April 1
April 8 & 9 - No Training - Easter Holiday Weekend
April 15 & 16
April 22 & 23
April 29 & 30
May 6 & 7
May 13 & 14
May 20 & 21
May 27 & 28
Saturday & Sunday
+2 Additional Classes Per Week
Students will begin each Saturday and Sunday with a Psychic Development Meditation practice, following by a 2hr Shiva Power class. This will be followed by one hour of practice teaching.
Afternoons will consist of yoga theory, practical workshops, anatomy and physiology, alignment and asana breakdown, props and modifications, assisting and adjusting, pranayama, mudra and bandha and the subtle body, yoga philosophy, meditation, yoga history and the Shiva Yoga® lineage, and practice teaching.
Students will finish each Saturday and Sunday with a Shiva Vinyasa 1 class and one hour of practice teaching.
ADDITIONAL WEEKLY PRACTICE REQUIREMENTS:
All Trainees must complete 2 additional classes each week at the studio.