Upcoming Training

SHIVA YOGA® 200HR YOGA ALLIANCE® TEACHER TRAINING
WEEKEND PROGRAM
FALL/2023

TRAINING DATES:
September 2 & 3
September 9 & 10 
September 16 & 17 
September 23 & 24 
September 30 & October 1
October 7 & 8
October 14 & 15 
October 21 & 22
October 28 & 29
November 4 & 5 
November 11 & 12
November 18 & 19

WEEKEND SCHEDULE:
Saturday & Sunday 
8am-8pm
+2 Additional Classes Per Week


DAILY SCHEDULE:

MORNING: 8am-12:15pm
Students will begin each Saturday and Sunday with a Psychic Development Meditation practice, following by a 2hr Shiva Power class.  This will be followed by one hour of practice teaching. 

LUNCH: 12:15-1:30pm

AFTERNOON: 1:30-5:00pm
Afternoons will consist of yoga theory, practical workshops, anatomy and physiology, alignment and asana breakdown, props and modifications, assisting and adjusting, pranayama, mudra and bandha and the subtle body, yoga philosophy, meditation, yoga history and the Shiva Yoga® lineage, and practice teaching.  


EVENING: 5:15pm-8pm
Students will finish each Saturday and Sunday with a Shiva Vinyasa 1 class and one hour of asana breakdown.   

ADDITIONAL WEEKLY PRACTICE REQUIREMENTS:
All Trainees must complete 2 additional classes each week at the studio with Garth Hewitt.