Meals:  At Samadhi, we understand the importance of a healthy and balanced diet;therefore, we honor all existing types of diet, highlighting that our specialty is vegetarianism, as we harvest much of our food from our two organic gardens, following the process of circular feed.

We are also* flexible with diets that include fish, chicken and we will take into account the medical allergies that you report to us.

Excursions & Activities:  We have included in the price of your retreat package several excursions, including Machu Pichu, and several fun activities.  There will be an excursion to Puma Huanca and Morass Moray.  We will also do a pottery class, a vegan cooking class, and a sound healing. 

Puma Huanca 

Along the river, you walk through a forest of native trees, where you can connect with the energy of the glaciers.  Likewise, you can feel the beautiful presence of elemental spirits (fairies, goblins, gnomes). Walking the path to an Inca temple             

dedicated to feminine energy , called Las Ñustas, you can stop in the ravine to dive into its warm waters.            

Moras Moray 

Starting the tour in Moray, the contact with the womb of mother earth and our lineage is evident.  Platforms used for agricultural purposes surround us in a world of abundance and fertility, allowing us the emotion of ancestral healing through deep and gentle meditation inside one of the domes.  The Salt Mine of Moras, natural salt pools, represent local work and an excellent tourist attraction where you can get kitchen salt,   salt for therapeutic use, and delicious chocolates.                

Pottery Class 

A 2-hour therapy of gentle connection with our root chakra that we can perform with artists in our Arterapia studio or a community with local artisans. The perfect occasion to capture a little of our soul in each piece.  Ceramics is a manual and artistic technique that transforms a clay mold into a figure/object that materializes our deepest emotions.  This process allows us to concentrate, connect with our patience and focus on the result. This connection and concentration bring us into a state of a physical and mental relationship.  

Vegan Cooking Class 

Imagine feeling the power of nutrition while learning to connect with the foods that Pachamama has for us.  2 hours in which we will share with our chef specialized in vegan food the most combinations wise to nourish our body and soul, helping our digestive system to function most optimally.  More than a class, it is an experience. We will visit our two organic gardens to harvest the food to prepare delicious and nutritious vegan dishes.      

Sound Healing

A splendid 90-minute musical adventure. Sublime. Ancestral. An oasis of peace where relaxation and revelations can invade us to fill us with healing through sounds and vibrations that invite us to travel to the highest places of our consciousness and connect to our inner magic.  Music is a universal language. Through it, we have the opportunity to see the world with the eyes we choose. Starting with meditation, the therapist musicians continue with the therapy unfolding melodies that allow us to feel the connection with the elements of nature: earth, fire, air, and water.            

Yoga Program:

We've designed a very special program for this retreat, with something for everyone.  You can always skip a class if needed.  There will be extra Psychic Development Meditation classes each morning, and extra Shiva Rest and Shiva Deep classes each afternoon and evening.  We've also included some fun Handstand Practice classes for those who are feeling playful and want to go upside down, or learn how to go upside down.

Classes offer students the chance to increase flexibility by releasing muscular tension and tension in related connective tissues.  These classes are suitable for all levels and provide students with the opportunity for a deep stretch with long holds in only a few poses.  Setting intentions and practicing gratitude, students move through a short warmup and then practice a deep stretch sequence.  Long holds allow for a deep release of muscular tension and tension in the related connective tissues and encourage the relaxation response.  Students practice going into the fire, staying present, and letting go of the distractions of the mind.  This class concludes with a final rest and seated meditation. 

Shiva Flow®

Classes are perfect for all levels and offer students the chance to explore some intermediate and advanced poses and sequencing.  Student’s practice additional Sun salutations at the beginning of class.  Setting intentions and practicing gratitude, students move through a challenging and balanced sequence, with an emphasis on practicing concentration and surrender.  Sun salutations and a warmup sequence lead to deeper backbends, spinal twists, and forward folds.  Students practice going into the fire, staying present, and letting go of the distractions of the mind.  This class concludes with a short final rest and seated meditation. 

Shiva Power®

Classes give intermediate and advanced students the chance to deepen their practice and allow more time for students to work on advanced poses and sequencing.  Setting intentions and practicing gratitude, students move through a challenging and balanced sequence, with an emphasis on practicing concentration and surrender.  Sun salutations and a challenging warmup sequence lead to deeper inversions, backbends, spinal twists, and forward folds.  Students practice going into the fire, staying present, and letting go of the distractions of the mind.  This class concludes with an extended final rest and seated meditation.  Advanced variations will be taught for advanced students, and modifications will be offered for beginners.

Shiva Rest®

Classes offer students the chance to experience a full-length guided yoga Nidra meditation practice.  Yoga Nidra is sometimes referred to as psychic sleep or deep relaxation with inner awareness.  Yoga Nidra is a powerful technique in which students learn to relax consciously while sitting in a comfortable seated position or lying in a comfortable resting position.  Students practice a systematic method of inducing complete physical, mental and emotional relaxation, learning to let go of the outer world and the body, and turn inward, and ultimately to let go of the mind and experience a deeper connection to the true nature of the Self.  This class is suitable for all levels and is excellent for those who are new to meditation and for anyone who is looking to reduce stress, promote healing, find more rest and relaxation, and for those who want to experience a deeper state of Being and Awareness. 

Dharma Yoga: Psychic Development Technique 

This program teaches a special series of mental exercises to improve your psychic abilities and learn to project your thoughts. They include specific breathing exercises, powerful mantras and directed visualizations. These ancient techniques have been passed down only by word of mouth, from teacher to disciple, and continue to be shared that way today by Sri Dharma Mittra and those taught the method by him. 

 Handstand Practice

This class will teach students how to do a handstand, and work on more advanced variations and transitions.  Build confidence and strength and have fun while learning this challenging pose.  Several techniques will be taught to help students learn how to get into the pose, and how to find balance in the middle of the room. There will be advanced variations and transitions for more advanced students, and modifications for beginners.